Lauren
work smarter, not just harder
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Qualifications
-
InstituteQualification
-
ASCAStrength & Conditioning Coach Certification
-
Registered Exercise ProfessionalREPS 2 & 3 (UK Qualification)
Specialities
- Strength Training
- Weight Loss
- Posture
- Nutrition
- Power Lifting
- Cardiovascular Conditioning
- Body Toning
- Muscle Gain
